Catatan berat badan (tidak ada entri jurnal) untuk 22 Oktober 2015
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75,3 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 7,2 kg.
Diet diikuti: Cukup Baik.
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1906 kkal
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Lemak: 81,15g | Prot: 143,53g | Karb: 130,42g.
Makan Pagi: Yoplait Original 99% Fat Free Yogurt - Strawberry (170g), Granny Smith Apples, Bananas , Egg, Coffee-Mate Pumpkin Spice Coffee Creamer, Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry, Kirkland Signature Organic Coconut Oil, Whole Foods Market Stevia, Coffee (Espresso Brewed) . Makan Siang: So Delicious Coconut Milk Unsweetened, Buffalo Wild Wings Chicken Wings, Calavo Avocado, Hummus , Tyson Foods Boneless Skinless Chicken Breasts. Makan Malam: Italian Sausage, Cooked Mussels, Fried Battered Oysters, Publix Large Shrimp. Camilan/Lainnya: Michelob Ultra Light Beer, Endangered Species Dark chocolate with sea salt and almonds. lagi...
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Kehilangan 2,1 kg dalam 1 minggu
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Sejarah Berat Badan Bloodyknife
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