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No traces of ketosis this morning
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59 kg
Sejauh ini Berkurang: 2,9 kg.
Sisa: 6,7 kg.
Diet diikuti: Cukup Baik.
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1008 kkal
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Lemak: 21,76g | Prot: 111,97g | Karb: 126,97g.
Makan Pagi: Lemon Juice, Asparagus, Coffee (Brewed From Grounds, Decaffeinated), Silk Soy Beverage For Coffee, Splenda No Calorie Sweetener, Basil (Dried), Young Green Onions, Oregano, Salt, Garlic Powder, Pam Canola Oil Spray (Original), Naturegg Simply Egg Whites, D'Italiano Original Thick Slice Bread. Makan Siang: Pepperidge Farm Goldfish, Dry Grated Parmesan Cheese, Broccoli, Clover Leaf Seafood Chunk Light Tuna in Water. Makan Malam: Apples, Liberte Greek Yogurt 0%. Camilan/Lainnya: Dry Grated Parmesan Cheese, Broccoli, Silk Soy Beverage For Coffee, Coffee (Brewed From Grounds, Decaffeinated), Splenda No Calorie Sweetener, Water, Celery, Jell-O No Sugar Added. lagi...
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berat badan stabil
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Sejarah Berat Badan PizzaLover88
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