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Ugh, When I look at the graph it's depressing. I just can't seem to get back into it; I'm fine for a few days, then I'm just like "yuck" I am so sick of either taking a great deal of time to cook something different or am really bored at eating plain things. But, the way I'm feeling, is not good!
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56,6 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0 kg.
Diet diikuti: Tidak Berlaku.
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1426 kkal
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Lemak: 91,75g | Prot: 76,31g | Karb: 95,54g.
Makan Pagi: Blueberries, Weight Watchers Reduced Fat Whipped Cream Cheese Spread, Muffin in a Minute, Polaner Sugar Free Blackberry Seedless Preserves, Oscar Mayer Traditional Bacon. Makan Siang: Cooked Mushrooms (from Fresh), Grape Tomatoes, Earthbound Farm Romaine, Olive Oil, Subway Cucumbers, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). Makan Malam: Cooked Broccoli (Fat Not Added in Cooking), Olive Oil, Earthbound Farm Romaine, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Skim Evaporated Milk, Libby's 100% Pure Pumpkin. Camilan/Lainnya: Quest Chocolate Brownie Bar, Breyers Carb Smart Ice Cream Bars - Vanilla. lagi...
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Memperoleh 0,2 kg dalam 1 minggu
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