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I am very excited about this weeks loss! I am so blessed to have a great support system and more self motivation than I have ever had before. All I can say is GOD IS GOOD!
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126,6 kg
Sejauh ini Berkurang: 10,9 kg.
Sisa: 13,6 kg.
Diet diikuti: 100%.
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788 kkal
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Lemak: 59,80g | Prot: 43,42g | Karb: 20,08g.
Makan Pagi: President Imported Emmental Swiss Cheese, Private Selection Genoa Salami, Kroger Eggs (Large). Makan Malam: Bacon Grease, Kroger Petite Diced Peeled Tomatoes (in tomato juice), Kroger Tomato Sauce, Cooked Spaghetti Squash (Fat Not Added in Cooking), Bacon. Camilan/Lainnya: Kroger Low Moisture Part Skim Mozzarella String Cheese, Sam's Club Seasoned Rotisserie Chicken. lagi...
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Kehilangan 3,9 kg dalam 1 minggu
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