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Scared to jinx myself, but I'm feeling more confident this week. I've gone out to eat a couple of times and still loss weight. Finally got new batteries for my wrist tracker and am trying to hit 10,000 steps daily.
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84,6 kg
Sejauh ini Berkurang: 4,1 kg.
Sisa: 9,8 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 3,2 kg dalam 1 minggu
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