Catatan berat badan (tidak ada entri jurnal) untuk 07 Oktober 2015
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80,6 kg
Sejauh ini Berkurang: 33,7 kg.
Sisa: 8,0 kg.
Diet diikuti: Cukup Baik.
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1445 kkal
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Lemak: 46,75g | Prot: 153,99g | Karb: 12,97g.
Makan Pagi: Toll House Cocoa, Kirkland Signature Organic Coconut Oil, Kerrygold Pure Irish Butter. Makan Siang: Fresh Express Sweet Butter, Newman's Own Lighten Up Balsamic Vinaigrette Dressing, Guy's Guy's Award Winning Sugar Free BBQ Sauce, Trader Joe's Boneless Skinless Chicken Breasts. Makan Malam: Fresh Express Sweet Butter, Newman's Own Lighten Up Balsamic Vinaigrette Dressing, Sabra Spicy Guacamole, Guy's Guy's Award Winning Sugar Free BBQ Sauce, Trader Joe's Extra Lean Ground Beef (96/4). Camilan/Lainnya: Kerrygold Dubliner Irish Cheese, Publix Smoked Tavern Ham with Natural Juices, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey). lagi...
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Kehilangan 6,4 kg dalam 1 minggu
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Sejarah Berat Badan ChihuahuaTN
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