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BMI-32.7
Fat-30.0%
Muscle-32.8%
Visceral-15
Slowly but surely I guess. I really thought I would be in the 230's this week. Oh well, maybe next week. Thanks for the encouragement and accountability my friends
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109,3 kg
Sejauh ini Berkurang: 24,5 kg.
Sisa: 7,3 kg.
Diet diikuti: Cukup Baik.
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berat badan stabil
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 Komentar
Hey pastor! Sometimes, for me, and read others, that we get in a stand still with our bodies. Hang in there, and this too shall pass! G.B. ~Ann
05 Okt 15 oleh anggota: Karriann777
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Sejarah Berat Badan Pastor Jedi Ninja
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