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The weight is the same as yesterday but I'm on a small to moderate Ketosis this morning. I did myself my first injection yesterday and it was less painful than the one I usually receive from the nurse at the clinic! I'm on!
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58,9 kg
Sejauh ini Berkurang: 3 kg.
Sisa: 6,6 kg.
Diet diikuti: Cukup Baik.
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220 kkal
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Lemak: 3,23g | Prot: 19,59g | Karb: 37,23g.
Makan Pagi: Apples, Liberte Greek Yogurt 0%, Coffee (Brewed From Grounds, Decaffeinated), Splenda No Calorie Sweetener, Silk Soy Beverage For Coffee. lagi...
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1435 kkal
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Latihan:
Istirahat - 15 jam dan 58 menit, Tidur - 8 jam dan 2 menit. lagi...
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berat badan stabil
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