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Made it through Randi's bachelorette party, Wedding and the Hanson Concert, without eating cake and or kahlua or anything non atkins for that matter :) Yay Me . . .
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73,1 kg
Sejauh ini Berkurang: 5,8 kg.
Sisa: 3,3 kg.
Diet diikuti: 100%.
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Lihat Kalender Diet, 10 September 2011:
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1507 kkal
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Lemak: 119,49g | Prot: 74,86g | Karb: 26,77g.
Makan Pagi: sugar free syrup, Coffee (Home), eggs. Makan Malam: cheese single, bacon cheeseburger , nathans hot dog . Camilan/Lainnya: string cheese, Watch`n Carbs Ice Cream Bar. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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