I was kind of nervous about today's weigh in. I felt like I had reached a plateau for some reason. I was happy to see that I had not! I think watching,"The Biggest Loser," has inspired me to kick up the exercise portion a notch, so maybe next week I can get below the 190's! Goal for next week...2.1 pounds.
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87,1 kg
Sejauh ini Berkurang: 7,7 kg.
Sisa: 12,2 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 1,0 kg dalam 1 minggu
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Komentar
I watched the Biggest Losser too. It did inspire me too. It makes you want to work harder. They really have a long way to go and I know they will all look great when it is all over. So stay positive and moviated. You are doing a great job.
13 Sep 07 oleh anggota: Honeybun111
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You are doing great! Keep it up! Maybe I need to start watching it, might help me out too!
13 Sep 07 oleh anggota: Hedder52
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Great job, Here's to the 190's!
13 Sep 07 oleh anggota: snjgushue
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13 Sep 07 oleh anggota: snjgushue
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13 Sep 07 oleh anggota: Mindy Cherry
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Hello,
My name is Mandie. You look really good at 39. I can only hope and pray that I look as good when I am at that age. I a 34 now and will be 35 on Christmas, so I hope that I can get this weight under control before the age of 35. Good Luck on your journey and I will see you at the finish line.
14 Sep 07 oleh anggota: Mandie160
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You are doing wonderful. I watch the Biggest Loser and other shows like that to motivate me when I start to feel sluggish. Every week you're having a loss. That is so great, keep going!!!
17 Sep 07 oleh anggota: jadenby
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