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same as yesterday. ..not sure why
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60,5 kg
Sejauh ini Berkurang: 1,4 kg.
Sisa: 8,2 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 23 September 2015:
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743 kkal
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Lemak: 14,46g | Prot: 72,64g | Karb: 109,37g.
Makan Pagi: D'Italiano Original Thick Slice Bread, Lemon Juice, Basil (Dried), Young Green Onions, Oregano, Mushrooms, Salt, Garlic Powder, Pam Canola Oil Spray (Original), Naturegg Simply Egg Whites, Coffee (Brewed From Grounds, Decaffeinated), Splenda No Calorie Sweetener, Silk Soy Beverage For Coffee. Makan Siang: Mushrooms, Naturegg Simply Egg Whites, Young Green Onions, Garlic Powder, Oregano, Basil (Dried), Salt, Pam Canola Oil Spray (Original), D'Italiano 100% Whole Wheat Bread. Camilan/Lainnya: Silk Soy Beverage For Coffee, Water, Splenda No Calorie Sweetener, Jell-O No Sugar Added, Apples, Coffee (Brewed From Grounds, Decaffeinated), Werther's Original Hard Candy (1). lagi...
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berat badan stabil
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Sejarah Berat Badan PizzaLover88
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