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BMI-32.8
Fat-29.6%
Muscle-33.1%
Visceral-15
Fairly successful week. Didn't work out as much as I like at the end of this week, so we will see how that affects this coming week. Love you guys!
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109,3 kg
Sejauh ini Berkurang: 24,5 kg.
Sisa: 7,3 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 1,6 kg dalam 1 minggu
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