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I will not obsess over this gain.
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119,7 kg
Sejauh ini Berkurang: 10,1 kg.
Sisa: 33,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 20 September 2015:
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1270 kkal
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Lemak: 59,75g | Prot: 74,39g | Karb: 108,53g.
Makan Siang: Benefiber Fiber Supplement, Kirkland Signature Organic Coconut Oil, Vanilla Extract, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Truvia Sweetener (Packet), Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Townsend Farms Organic Triple Berry Blend. Makan Malam: Nathan's Famous Jumbo Crinkle Cut French Fries, Nature Raised Farms Gluten Free Grilled Chicken Breast Strips. Camilan/Lainnya: Fiber One 90 Calorie Lemon Bar, Polly-O String Cheese, Polly-O String Cheese, Fiber One 90 Calorie Lemon Bar. lagi...
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Memperoleh 0,8 kg dalam 1 minggu
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Sejarah Berat Badan oxmk28
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