Jurnal jerrymiller, 19 Sep 15

Finally broke the 212 barrier...like the 215, body was stubborn to give it up.
Added fiber supplement again, ran out a few weeks back just when the body resisted dropping more...coincidence?



https://photos.google.com/photo/AF1QipPaZHNPOU9YhBu81XQABNqdlrTfoUM1pPoSQpdW

96,1 kg Sejauh ini Berkurang: 14,9 kg.    Sisa: 0 kg.    Diet diikuti: Cukup Baik.