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Things getting crazier down south. Will likely be making a trip again soon.
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85,9 kg
Sejauh ini Berkurang: 4,8 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 18 September 2015:
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3378 kkal
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Lemak: 161,66g | Prot: 186,80g | Karb: 282,49g.
Makan Pagi: Butter, Egg White, Egg, Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk. Makan Siang: Covered Bridge Sea Salt and Vinegar Potato Chips, Foremost whipping cream, Mayonnaise, Tuna in Water (Canned), Boiled Egg, Shrimp, Cheddar Cheese, Pear, Bananas, Planters Deluxe Mixed Nuts. Makan Malam: President's Choice thin and crispy pepperoni pizza (PC). Camilan/Lainnya: LeanFit Whey Protein Shake - Vanilla, MuscleTech 100% Premium Whey Protein Plus, Six Star Pro Nutrition Creatine X3, Bananas, 2% Fat Milk. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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Sejarah Berat Badan northernmusician
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