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Very small traces of ketosis this morning. I think the small amount of weight gain could be due to the gym!
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61,3 kg
Sejauh ini Berkurang: 0,6 kg.
Sisa: 9 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 18 September 2015:
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898 kkal
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Lemak: 25,79g | Prot: 79,56g | Karb: 106,64g.
Makan Pagi: Splenda No Calorie Sweetener, Almond Breeze Original Unsweetened, Naturegg Simply Egg Whites, Pam Canola Oil Spray (Original), Garlic Powder, Mushrooms, Salt, Oregano, Young Green Onions, Basil (Dried), Coffee (Brewed From Grounds, Decaffeinated), Dempster's Whole Wheat Tortillas. Makan Siang: Pam Canola Oil Spray (Original), Salt, Basil (Dried), Parsley, Oregano, Garlic Powder, Naturegg Simply Egg Whites, Mushrooms, Young Green Onions. Makan Malam: Garlic Powder, Salt, Oregano, Compliments Sliced Green Olives, Dill Cucumber Pickles, Cucumber (Peeled). Camilan/Lainnya: Lindt Assorted Chocolates, Werther's Original Hard Candy (1), Coffee (Brewed From Grounds, Decaffeinated), Neilson Dairy Half and Half Cream, Apples, Jell-O No Sugar Added, Splenda No Calorie Sweetener, Water. lagi...
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Memperoleh 1,4 kg dalam 1 minggu
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Sejarah Berat Badan PizzaLover88
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