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swelled up
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61,2 kg
Sejauh ini Berkurang: 2,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 17 September 2015:
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2003 kkal
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Lemak: 67,31g | Prot: 113,15g | Karb: 54,31g.
Makan Pagi: Pancakes with Soy Flour (12 pancakes), Philadelphia Whipped Mixed Berry Cream Cheese, Astro Astro Zero% Yogurt, Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Neilson Dairy Cream 18%. Makan Siang: Hellmann's Light Mayonnaise, Broccoli Cooked (1Cup=3.7NetCarbs), Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Italian Salad Dressing. Makan Malam: Yellow Sweet Peppers, Zucchini, Prime Rib. Camilan/Lainnya: Merlot Wine. lagi...
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Memperoleh 1,6 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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