|
I gained 4 lbs because of the holiday weekend last week and then I lost them so I'm back to where I was! oh well though, I'm still the thinnest I've been in years! my goal is around 145 now, so I have about 10 more pounds to go. I'm not sure about that weight either, since I still feel kinda fat even at this weight. maybe its a mental barrier, but I'm gonna keep going until I feel good about myself. I still have flab that I want to stop jiggling haha! Maybe that will stop if 10 more pounds are gone. I hope everyone has a great day! Make good choices!!! :)
|
70,3 kg
Sejauh ini Berkurang: 8,7 kg.
Sisa: 4,5 kg.
Diet diikuti: Cukup Baik.
|
berat badan stabil
|