I know I said I wouldn't but it has been a good or bad (depending on how you look at it) put on a couple of pounds but hey ho at least I know were I am
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84,8 kg
Sejauh ini Berkurang: 4,1 kg.
Sisa: 5,4 kg.
Diet diikuti: Buruk.
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Memperoleh 0,6 kg dalam 1 minggu
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Komentar
Don't sweat a weight gain, it will be off again before you know it x
12 Sep 15 oleh anggota: Jo3
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I am quite lucky really I don't get upset about it as I know I can lose it, I m quite chilled about weight loss were I am concerned
12 Sep 15 oleh anggota: dog147
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Good on you for that Atticus. As long as it doesn't start tipping over in the wrong direction to much...
13 Sep 15 oleh anggota: TorilJ
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Ooops... atticus = attitude 😉
14 Sep 15 oleh anggota: TorilJ
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thanks Torilj, I am never to hung up about it, you still need to have a life, so long as I am healthy the rest is a bonus, the fact that I am still able to run around and play games, well that's an added bonus and at my age I don't take for granted. To many people get stressed out over a couple of pounds, hey if you put a bit on just work a bit harder and lose it, that's it really. Mt view is I wake up in the morning hey happy days everything else is just the icing on the cake
14 Sep 15 oleh anggota: dog147
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