Mornings are very cool now. Frost about one in four. The moose and black bear are waiting. My firewood isn't in. I'll get to it at some point. Better be sooner rather than later.
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85,5 kg
Sejauh ini Berkurang: 5,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 11 September 2015:
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3160 kkal
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Lemak: 143,33g | Prot: 216,94g | Karb: 236,69g.
Makan Pagi: Planters Deluxe Mixed Nuts, British Columbia spartan apple, Tuna in Water (Canned), Huckleberries, Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk, Butter, Egg White, Egg. Makan Siang: A&W Restaurant Grandpa Burger. Makan Malam: Pork Loin (Tenderloin), Kraft Bacon Caesar Dressing, Lettuce Salad with Assorted Vegetables, President's Choice thin and crispy pepperoni pizza (PC). Camilan/Lainnya: LeanFit Whey Protein Shake - Vanilla, MuscleTech 100% Premium Whey Protein Plus, Six Star Pro Nutrition Creatine X3, Bananas, 2% Fat Milk. lagi...
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Memperoleh 4,4 kg dalam 1 minggu
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
It's supposed to start getting cool around here this weekend. Have a great weekend!
11 Sep 15 oleh anggota: CatHerder
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Love your pic! You were so cute!! You're still in pretty good condition!
11 Sep 15 oleh anggota: Sugar Waffle
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Not ready for frost yet! But cooler here too starting last night, maybe goodbye to the 90's for the year. I hope.
11 Sep 15 oleh anggota: jmb3450
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FROST? A dirty word where I live...
11 Sep 15 oleh anggota: HCB
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It has been over 90 degrees where I live for the past week. I would just be happy if it rained! (Sadly, it won't rain until December.) This doesn't stop the grocers from pushing pumpkin and ginger flavored carbohydrates, though. The leaves on the trees won't change colors until close to Christmas.
11 Sep 15 oleh anggota: soonsoonsoon
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11 Sep 15 oleh anggota: alphamares
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Oh yes. Autumn is definitely in the air! We were lucky to have a couple of sunny days, I got a slight sunburn to show, but the nights are getting longer and the mornings are dark and misty . Haha glad we are on the ball and got the wood ready month ago ;)
11 Sep 15 oleh anggota: schmetterlinge34
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Yep, definitely need to get the wood in!
11 Sep 15 oleh anggota: heidij123
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