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feel full bad sleep
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60,6 kg
Sejauh ini Berkurang: 2,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 11 September 2015:
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2316 kkal
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Lemak: 105,20g | Prot: 138,76g | Karb: 36,02g.
Makan Pagi: Pancakes with Soy Flour (12 pancakes), Philadelphia Whipped Mixed Berry Cream Cheese, Astro Astro Zero% Yogurt, Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Neilson Dairy Cream 18%. Makan Siang: Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Cauliflower Cooked (1Cup=2.2NetCarbs), Italian Salad Dressing, Kirkland Signature Mayonnaise. Makan Malam: Roasted Broiled or Baked Chicken Wing (Skin Eaten), Hellmann's Real Mayonnaise. Camilan/Lainnya: Merlot Wine, Grimm's Turkey Pepperoni. lagi...
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berat badan stabil
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Sejarah Berat Badan KindaSpecial
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