Catatan berat badan (tidak ada entri jurnal) untuk 05 September 2011
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76,4 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 10,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 05 September 2011:
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1169 kkal
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Lemak: 42,68g | Prot: 93,76g | Karb: 121,86g.
Makan Pagi: Tangerines (Mandarin Oranges, Juice Pack, Canned), Raisins, Total 0% Greek Yogurt, Milk (Nonfat), Original Cereal, Coffee (Brewed From Grounds) , Orange Juice . Makan Siang: Butterhead Lettuce (Includes Boston and Bibb Types), Carrots, Salad Olives with Minced Pimiento, Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked). Makan Malam: Grilled Eggplant, Baked Potato (Peel Eaten), Green Snap Beans, Feta Cheese Dressing, Iceberg Lettuce (Includes Crisphead Types), Grilled Chicken Breast Strips. Camilan/Lainnya: Nonfat Caffe Latte (Tall). lagi...
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Sejarah Berat Badan getfit101x
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