Didn't lose any today but didn't gain either. We went out last night to a buffet (birthday dinner for son) and I stuck with all low carb food. I just ate too much of it still. :) Football day today, the only low carb beer my hubby found for me was coors light so at 5 carbs per beer, 2 will be my limit. Next game I will have low carb booze of some sort. I save almost all my drinking for tailgating.
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94,3 kg
Sejauh ini Berkurang: 18,7 kg.
Sisa: 39,8 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 05 September 2015:
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1777 kkal
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Lemak: 116,09g | Prot: 89,99g | Karb: 31,40g.
Makan Pagi: Bacon. Makan Malam: Coors Light Beer, Publix 50/50 Blend Salad Mix, Ole Extreme Wellness Tomato Basil Tortillas, Kerrygold Pure Irish Butter, Bacon, Bubba Burger Original Burger. lagi...
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berat badan stabil
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