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Laughed when I saw this.
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84,8 kg
Sejauh ini Berkurang: 5,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 02 September 2015:
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2945 kkal
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Lemak: 131,17g | Prot: 210,83g | Karb: 220,79g.
Makan Pagi: Egg, Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk. Makan Siang: Planters Deluxe Mixed Nuts, British Columbia spartan apple, Kraft Creamy Caesar Dressing, Lettuce Salad with Assorted Vegetables, Tuna in Water (Canned). Makan Malam: Planters Mixed Nuts, Pears, White Rice, Butter, Pork Chops (Top Loin, Boneless). Camilan/Lainnya: LeanFit Whey Protein Shake - Vanilla, Six Star Pro Nutrition Creatine X3, Bananas. lagi...
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berat badan stabil
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Sejarah Berat Badan northernmusician
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