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I need to be focused! Focus!!
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61,6 kg
Sejauh ini Berkurang: 0,3 kg.
Sisa: 9,3 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 02 September 2015:
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1853 kkal
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Lemak: 97,27g | Prot: 149,71g | Karb: 125,79g.
Makan Pagi: Lemon Juice, Naturegg Simply Egg Whites, Campbell's Chicken Broth No Salt Added, Young Green Onions, Basil (Dried), Salt, Garlic Powder, Oregano, Pam Canola Oil Spray (Original), Half and Half Cream, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds, Decaffeinated), Natur-a Organic Fortified Soy Beverage. Makan Siang: Cashew Nuts, Chicken, Tre Stelle Mini Bocconcini, Cooked Mushrooms (from Fresh), Parsley, Naturegg Simply Egg Whites, Oregano, Salt, Garlic Powder, Pam Canola Oil Spray (Original), Basil (Dried), Onions. Camilan/Lainnya: Oranges, Neilson Dairy Half and Half Cream, Jell-O No Sugar Added, Water, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds, Decaffeinated), Silk Soy Beverage For Coffee, Apples. lagi...
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1948 kkal
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Latihan:
Duduk - 5 jam, Membersihkan - 24 menit, Memasak - 30 menit, Berdiri - 1 jam, Berjalan (Sedang) - 5 km/jam - 40 menit, Tidur - 7 jam dan 15 menit, Istirahat - 7 jam dan 11 menit, Kerjaan Kantoran (Dibalik Meja) - 2 jam. lagi...
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Memperoleh 0,7 kg dalam 1 minggu
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Sejarah Berat Badan PizzaLover88
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