I've missed the routine of weighing food and, well, my routine. Firewood's not in. Moose is not in. Huckleberries still available. Augh! Fall preparation is endless.
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84,8 kg
Sejauh ini Berkurang: 5,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 01 September 2015:
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1170 kkal
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Lemak: 65,61g | Prot: 52,67g | Karb: 99,95g.
Makan Pagi: Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk, Butter, Egg White, Egg. Makan Siang: British Columbia spartan apple, Cheddar Cheese. Camilan/Lainnya: British Columbia spartan apple, America's Choice Natural Almonds. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
You will do it! Did you build your rack yet?
01 Sep 15 oleh anggota: HCB
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Nice drop for being off your routine. Are you playing with your toys yet?
01 Sep 15 oleh anggota: CatHerder
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01 Sep 15 oleh anggota: snezica
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Just tore out the old wood rack. Painting the floor. Building tonight, after a quick back and arms workout.
01 Sep 15 oleh anggota: northernmusician
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Ive owned my house for 3 years now, and the past 2 years my hickory in the front and 10 black walnuts in the back never produced fruit. This year they are producing like crazy. The hickory has been picked clean by squirrels, but I'm looking forward to harvesting a load of black walnuts later this month right before NH waterfowl season opens.
01 Sep 15 oleh anggota: chadlius88
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Oh black walnuts..... What a treat. A lot of work, but worth it. Used to collect them by the bushels, run over the hulls with the tractor and let nature clean them for several months then crack them with the bench vice.
01 Sep 15 oleh anggota: ClassicRocker
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Right now we have wild muscadines falling to the ground and a few persimmons with them. The persimmons will be best though, after some cold weather/frost. The trick is to beat the deer and fox to the fruit. Deer season opens here in two weeks with archery season.
01 Sep 15 oleh anggota: Donna Mashburn
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Glen. Focusing on strength with a power lifting routine. Specialization for back and arms 2 days a week. Lots of rest and protein. Watching the fat gain but the nature of it is to be a few hundred calories over. Looked at leangains, but I'll try something more tradition, again, this time. Moose season begins today for pointy stick, Chad. Hoping I can get out there soon.
01 Sep 15 oleh anggota: northernmusician
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Sejarah Berat Badan northernmusician
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