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o804 U 168.65 33.75 w
o705 F 165.55 33.50 w
o601 A 167.11 34.62 w
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76,5 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 1,6 kg.
Diet diikuti: Cukup Baik.
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2418 kkal
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Lemak: 85,09g | Prot: 204,24g | Karb: 320,03g.
Makan Pagi: Body Health Perfect Amino, 365 Organic Lemonade, 365 Organic Lemonade, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cleveland Kitchen Mild Kimchi, Whole Foods Market Original Hummus, Trader Joe's Boneless Skinless Chicken Thighs, Elevation Chocolate Sea Salt Maxx Bar, Watermelon, Watermelon, 365 Organic Lemonade, Body Health Perfect Amino, Body Health Perfect Amino. Makan Siang: Zinc Chelate, Pure Ascorbic Acid Vitamin C, Carlson Norwegian Cod Liver Oil, Nature Made D3 1000 IU, Grass-Fed Ghee Oil, Grape Seed Extract, Liposomal Vitamin C, Omega 3 Burpless Fish Oil, Terrasoul Raw Brazil Nuts, Chocolate Sea Salt Maxx Bar, Beyond Raw Creatine Hcl, L-Leucine. Makan Malam: Apigenin, Trans-Pterostilbene. Camilan/Lainnya: Spectrum Organic Virgin Coconut Oil, LTYY Horse Chestnut. lagi...
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Memperoleh 5,4 kg dalam 1 minggu
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Sejarah Berat Badan RapOet
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