Catatan berat badan (tidak ada entri jurnal) untuk 29 Agustus 2015
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86 kg
Sejauh ini Berkurang: 27 kg.
Sisa: 7 kg.
Diet diikuti: 100%.
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1142 kkal
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Lemak: 33,14g | Prot: 68,23g | Karb: 145,57g.
Camilan/Lainnya: AH Thousand Islands Sla Dressing, Optimel Magere Kwark (Appel/Kaneel), Alpro Soya Soja Yoghurt, Peijnenburg Ontbijtkoek Gesneden Minder Suiker, Honey, Bananas, Apples, Planters Mixed Nuts, Bouillon Vegetable Broth, Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Tomatoes, Whole Wheat Bread, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Gekookt Eiwit, Gekookt Ei. lagi...
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Kehilangan 4,9 kg dalam 1 minggu
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Sejarah Berat Badan puhpine
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