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Fell off the horse. I have put on 18.4 Kg's in the last 6 Months!
If I don't do something now I'm going to die...soon.
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122,9 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 48,4 kg.
Diet diikuti: Buruk.
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Memperoleh 0,2 kg dalam 1 minggu
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 Komentar
Hang in there, everyone falls off from time to time, so don't beat yourself up about it and get back on it. You can do it!
30 Agu 15 oleh anggota: Lm1111
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Don't worry about it, the key is to get back at the game and do it all over again. Good luck don't give up.
30 Agu 15 oleh anggota: dithe
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Never stop starting. Don't beat yourself up about something you cannot change. Chin up and look to the future to an awesome healthy you!! We're here for you Buddy!! :)
02 Sep 15 oleh anggota: Melz.Colborne
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Just jump back on...one of my favorite quotes "its not about perfect, its about effort! When you bring that effort every single day, that's when transformation happens, that's how change occurs" You can do it!
02 Sep 15 oleh anggota: vnilla
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Plse! Plse! Plse! Do banting, it really works! I lost 8kg in 2.5 months. Fell off the wagon for 4 months (gained 2kg). Started again 2 days ago and already lost 2.7kg.
02 Sep 15 oleh anggota: wisk.a.lot
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Sorry about you falling of the horse. One thing that fatsecret has taught me is that do not beat yourself up if you have bad days, just start over again. 18kgs is a lot, but you can lose it again with a positive attitude. Do not beat yourself up, just start over again, it can be done. God bless & good luck!
03 Sep 15 oleh anggota: Maphelo
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