Catatan berat badan (tidak ada entri jurnal) untuk 26 Agustus 2015
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112,4 kg
Sejauh ini Berkurang: 6,9 kg.
Sisa: 44,4 kg.
Diet diikuti: Buruk.
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1686 kkal
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Lemak: 112,65g | Prot: 110,68g | Karb: 62,90g.
Makan Pagi: Trader Joe's Real Mayonnaise, Skinless Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking), Water, Premio Fresh Bratwurst, Breakstone's Ricotta Cheese. Makan Siang: Daisy Sour Cream, Water, Emerald Cocoa Roast Almonds 100 Calorie Pack, Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking), Russell Stover Sugar Free Coconut Chocolate Candy. Makan Malam: Butter, Cooked Green String Beans (from Fresh), Skinless Chicken Breast. lagi...
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Memperoleh 5,1 kg dalam 1 minggu
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 Komentar
Had a troubling day yesterday and ate crackers, OJ, pretzels chips, hummus and junior mints, all off program, to compensate! Nothing really tasted that good but I felt I needed the food to compensate. Bob D died and while we were never that close, I kept thinking of him throughout the day. Gained 1.5 lbs. Back on track today.
26 Agu 15 oleh anggota: Babette Lou
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Sejarah Berat Badan Babette Lou
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