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This suck thought I had made progress the scale was off. I wondering if the scale broke been at this number for months
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97,5 kg
Sejauh ini Berkurang: 4,5 kg.
Sisa: 15,9 kg.
Diet diikuti: Cukup Baik.
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1811 kkal
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Lemak: 69,11g | Prot: 62,55g | Karb: 236,95g.
Makan Pagi: Sugar, Coffee (Brewed From Grounds), Garlic Bread, Scrambled Egg (Whole, Cooked). Makan Siang: Potato Chips, Monterey Cheese, Tortilla, White Turkey (Deli Cut Rotisserie). Makan Malam: Soy Sauce, Onions, Green Snap Beans, Egg, Whole Wheat Thin Spaghetti Noodles. Camilan/Lainnya: Almond Breeze Vanilla, 90 Calorie Chewy Bars - Chocolate. lagi...
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2493 kkal
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Latihan:
Berjalan (Sedang) - 5 km/jam - 30 menit, Istirahat - 15 jam dan 30 menit, Tidur - 8 jam. lagi...
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berat badan stabil
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Sejarah Berat Badan Lovely01
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