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o830 164lb bb 33 w 32.75
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74,4 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1028 kkal
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Lemak: 59,90g | Prot: 113,26g | Karb: 73,84g.
Makan Pagi: Blueberries , 365 Chicken & BBQ Sauce Pizza, Body Health Perfect Amino, Body Health Perfect Amino. Makan Siang: Zinc Chelate, Pure Ascorbic Acid Vitamin C, Almond Milk, Carlson Norwegian Cod Liver Oil, Nature Made D3 1000 IU, Nitro-Tech Milk Chocolate, 4th & Heart Grass-Fed Ghee Oil, Grape Seed Extract, Liposomal Vitamin C, Omega 3 Burpless Fish Oil, Terrasoul Raw Brazil Nuts, Beyond Raw Creatine Hcl, L-Leucine, Macadamia Nuts. Makan Malam: Apigenin, Trans-Pterostilbene, Spectrum Organic Virgin Coconut Oil. lagi...
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Kehilangan 2,9 kg dalam 1 minggu
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Sejarah Berat Badan RapOet
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