Same as yesterday, only little traces of ketosis
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62,7 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 10,4 kg.
Diet diikuti: Cukup Baik.
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728 kkal
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Lemak: 33,29g | Prot: 63,16g | Karb: 54,89g.
Makan Pagi: Apples, Liberte Greek Yogurt 0%, Half and Half Cream, Coffee (Brewed From Grounds, Decaffeinated), Splenda No Calorie Sweetener. Makan Siang: Dry Grated Parmesan Cheese, Olive Oil, Onions, Parsley, Basil (Dried), Knorr Chicken Bouillon Cubes, Pam Canola Oil Spray (Original), Oregano, Garlic Powder, Salt, Chicken Breast, Green String Beans. lagi...
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berat badan stabil
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