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It's been 2 years since I've weighed this low. I am encouraged.
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102,1 kg
Sejauh ini Berkurang: 10,8 kg.
Sisa: 20,5 kg.
Diet diikuti: Cukup Baik.
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1631 kkal
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Lemak: 92,76g | Prot: 110,28g | Karb: 93,70g.
Makan Pagi: Egg. Makan Siang: Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Cooked Tomatoes (Canned), Cooked Eggplant (Fat Added in Cooking), Cooked Lentils (Fat Not Added in Cooking). Makan Malam: Potato French Fries, Cheddar Cheese, Cub Foods Hamburger Buns, Ground Beef (85% Lean / 15% Fat). lagi...
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Kehilangan 5,7 kg dalam 1 minggu
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Sejarah Berat Badan kathyscoop
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