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Jurnal SuccessThisTime58, 18 Agu 15

Progress is slow...but my own fault...but am
Trending in a positive direction....thanks to everyone
For ALL help and support!!!!
148,6 kg Sejauh ini Berkurang: 21,1 kg.    Sisa: 39,7 kg.    Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 18 Agustus 2015:
1005 kkal Lemak: 48,63g | Prot: 71,70g | Karb: 82,43g.   Makan Pagi: Atkins Dark Chocolate Royale Shake. Makan Siang: Bunny Bread White Sliced Bread, StarKist Foods Chunk Light Tuna in Vegetable Oil. Makan Malam: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Camilan/Lainnya: Cooked Pinto, Calico or Red Beans, Atkins Snack Dark Chocolate Almond Coconut Crunch Bar. lagi...
Kehilangan 0,6 kg dalam 1 minggu

25 Suporter    Dukung   

Komentar 
Back at ya STT 
18 Agu 15 oleh anggota: nicholaix
WTG ! 
18 Agu 15 oleh anggota: Pterath
Slow progress is still progress. Nice going and in the positive direction. I've learned that direction is most important, speed not so much. 
18 Agu 15 oleh anggota: jmb3450
Jmb3450 is right on Mark SST58...slow is ideal weight loss success.  
18 Agu 15 oleh anggota: Jones Jennifer
Nicely done! 
18 Agu 15 oleh anggota: skwhite
Nice drop! 
18 Agu 15 oleh anggota: CatHerder
Remember the tortoise and the hare ...slow wins the race 
18 Agu 15 oleh anggota: alphamares
"Trending in a positive direction" is the best (and only) takeaway!! Woo-hoo! 
18 Agu 15 oleh anggota: losinit1655
Hang in there. There is nothing wrong with slow. Keep doing what works for you. I am cheering you on! 
18 Agu 15 oleh anggota: izzypup68
Summer is almost over. As much as I hate hearing myself say this, maybe we need a change of season to give us a shot of motivation.  
18 Agu 15 oleh anggota: BuffyBear
Hey! Great loss today, STT58 
18 Agu 15 oleh anggota: HCB
Thanks everyone!!!! And....BB...YES...I agree totally...seems like It IS somewhat "easier" to be more active in Spring and Fall. 
18 Agu 15 oleh anggota: SuccessThisTime58
Hang in there. Each morning brings the chance for a great day. 
19 Agu 15 oleh anggota: ashock34
You are going fine. You are moving forward. 
20 Agu 15 oleh anggota: Maria Paz
Have finally figured some stuff out. Went looking for your journal entries and I FOUND YOU YAHOO! **** It's been a wile since I heard from anyone but you my 1st FS Buddy I treasure the most. Praying all is well with you and all all of yours. Today is Shabbat Shalom to me and mine and tomarrow Sunday Sabath cause Im a ChristainJew and I get to celebrate every weekend. lol lol lol yes that's me all over again. Have a Great day STT58 AND ALL FS BUDDIES. AMEN= SO BE IT.  
29 Agu 15 oleh anggota: Roienell

     
 

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