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My official weight this week is 131.3kg.
That's a 6.1kg drop in 3 days since starting on Monday.
These initial big drops are always so motivational when I start my weight/fat loss journey.
I won't be going to gym as yet so my exercise activity is going to be zero for a few weeks.
#FatMustFall
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131,3 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 6,3 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 21,4 kg dalam 1 minggu
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