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swelled up
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60,6 kg
Sejauh ini Berkurang: 2,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1805 kkal
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Lemak: 94,34g | Prot: 92,65g | Karb: 45,27g.
Makan Pagi: Pancakes Low Carb, Philadelphia Whipped Mixed Berry Cream Cheese, Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Makan Siang: Bacon (Cured, Pan-Fried, Cooked), Compliments Caesar Dressing, Cos or Romaine Lettuce, Onions, Cucumber (with Peel), Cabbage (1Cup=3NetCarbs), Zucchini. Makan Malam: Saputo Friulano Cheese, Kirkland Light Mayonnaise, Prime Rib, Spaghetti Winter Squash, Compliments Caesar Dressing, Cos or Romaine Lettuce, Onions, Cucumber (with Peel), Cabbage (1Cup=3NetCarbs). Camilan/Lainnya: Atkins Endulge Peanut Butter Cups, Merlot Wine. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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