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Grin.
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61,2 kg
Sejauh ini Berkurang: 16,8 kg.
Sisa: 6,8 kg.
Diet diikuti: Cukup Baik.
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1140 kkal
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Lemak: 47,49g | Prot: 52,89g | Karb: 142,19g.
Makan Pagi: Denny's Creamer - French Vanilla, Leaf Tea Unsweetened, Full Circle Vanilla Almond Milk Unsweetened, Chocolate Soy Milk. Makan Siang: Red Tomatoes (No Salt Added, Canned), Publix Green Bell Pepper, Great Value Cut Okra Frozen, Great Value Sliced Carrots, Birds Eye Riced Cauliflower, Tillamook Smoked Swiss Cheese, Feel Good Foods Turmeric, PAM Superior No Stick Olive Oil Cooking Spray, Thrive Market Nutritional Yeast, Impossible Foods Impossible Burger, Sweetgreen Red Onions, Butter, Pepperidge Farm Dark Pump Pumpernickel Bread. Makan Malam: Keebler Town House Flipsides Original Pretzel Crackers, Red Gold Diced Tomatoes, Great Value 4% Cottage Cheese, Sweetgreen Red Onions. Camilan/Lainnya: Oat Bran Cookie. lagi...
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Kehilangan 5,1 kg dalam 1 minggu
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