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Back on track,
Struggles for the past two to three weeks got me pretty far down. Was almost ready to throw in the towel AND the sheets! 🥲 but know that it’s about the struggles that keep pushing us to better ends.
So finally seeing a loss and that makes a difference. A big push and for the first time since I was in my early 20’s I made it into the 230’s and feel much better about my mental and physical space.
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106,4 kg
Sejauh ini Berkurang: 27,8 kg.
Sisa: 33,8 kg.
Diet diikuti: Cukup Baik.
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722 kkal
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Lemak: 22,86g | Prot: 60,34g | Karb: 81,08g.
Makan Pagi: Ideal Protein Maple Flavoured Oatmeal, Coffee, Coffee-Mate Original. Makan Malam: Pork Roast (Lean Only Eaten), Corn On The Cob with Butter . lagi...
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Kehilangan 1,0 kg dalam 1 minggu
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 Komentar
As long as we keep trying, we have not failed! I’ve had my ups and downs too. Good job dusting yourself off and getting back at it. 😎
09 Agu 24 oleh anggota: StomachMonkeys
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way to go! you're doing great, n with the super attitude you will continue to make great strides towards your goal! 👏👏
12 Agu 24 oleh anggota: doorknocker26
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Sejarah Berat Badan northerngirl59!
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