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Starting Today - August 12th
Drank a 310 shake and McDonalds Yogurt Parfait for breakfast
I have a dinner meeting tonight at a very swanky restaurant and plan or order the salad or fish entree.
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88,7 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 13,8 kg.
Diet diikuti: Tidak Berlaku.
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1461 kkal
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Lemak: 58,52g | Prot: 70,52g | Karb: 205,01g.
Makan Pagi: McDonald's Fruit 'n Yogurt Parfait, 310 Nutrition 310 Chocolate Shake. Makan Siang: No Name California Blend Frozen Mixed Vegetables, NutriSystem Three Cheese Pasta with Chicken. Makan Malam: Butter (Salted), LaBrea Bakery French Bread Baguette, Cheesecake Factory Skinnylicious Asian Chicken Lettuce Wraps, Coors Light Beer (Bottle). Camilan/Lainnya: Orville Redenbacher's Movie Theater Butter Popcorn. lagi...
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Sejarah Berat Badan Houcarmm
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