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my feet hurt... my knee aches... even my eyes and hair feel strained... i'm tired of the 24/7 365 of it all... I know why it's called 'comfort food'...and boy did I need a lot of comforting. in the attached picture, is me (at 16ish) my my US Navy sea cadet uniform, my dad in his dress uniform (he was buried in it) AND A SELFIE of me now in that same uniform (snug and short)... I was in the cadets between boyscouts and joining the uscgr.
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97,2 kg
Sejauh ini Berkurang: 13,8 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1348 kkal
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Lemak: 78,41g | Prot: 89,25g | Karb: 78,84g.
Makan Pagi: Cantaloupe Melons, Silk Original Soy Milk, Fuji Apples, Muscle Milk Protein+ Chocolate Shake Powder. Makan Siang: Sargento Colby Jack Cheese Sticks, Raley's Seafood Louie Salad, Unsweetened Iced Tea, Splenda No Calorie Sweetener Packets. Camilan/Lainnya: Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg, Pork Sausage (Cooked), Regular Coffee. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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 Komentar
11 Agu 15 oleh anggota: audreybanks
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the 16yo me? current me? or my dad?
15 Agu 15 oleh anggota: jerrymiller
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Ha! That's funny, Jerry. Hang in there. It's worth it.
15 Agu 15 oleh anggota: northernmusician
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Sejarah Berat Badan jerrymiller
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