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Changed my target weight...shooting for 210#
Been stuck at 215.x for too long, need to lower the bar.
Picked up a new belt, one of those web belt like I had in the military at wal-mart, fits up to 42 waist, when I put it on the gap between where I am now (approx 36) and that belt was big enough to put my arm through AND I STARTED AT MUFFIN TOPPING A 48 NOT EVEN A YEAR AGO!
Ordered some clothes from amazon too, that should work not only for the heat of summer but light weight enough for camping: poly-tee's, compression boxer-brief's (to show off my hot butt), poly base-layer for cooler weather.. next will be a couple of shirts and pants (my damn long inseam in this redneck town is hard to find, and a guy wearing pants that are like Capri's looks...weird)
nice to read everyone is progressing...better since I don't want to go out to you and give out some 'old school' motivation like the drill instructors did when I was in service (nod to gunny R.L. Ermey)
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97,7 kg
Sejauh ini Berkurang: 13,2 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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berat badan stabil
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