Catatan berat badan (tidak ada entri jurnal) untuk 25 Juli 2024
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70,3 kg
Sejauh ini Berkurang: 9,1 kg.
Sisa: 9,1 kg.
Diet diikuti: Cukup Baik.
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1200 kkal
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Lemak: 70,71g | Prot: 69,71g | Karb: 66,96g.
Makan Pagi: Land O'Lakes Unsalted Sweet Butter, Great Value Enriched Hamburger Buns, Whole Foods Market Whole Milk, Green Foods Organic Matcha Green Tea, Coffee (Brewed From Grounds), Whole Milk. Makan Siang: Whole Milk, Stuffed Pepper with Rice and Meat. Makan Malam: Cooked Mushrooms (Fat Added in Cooking), Beef T-Bone Steak (Trimmed to 1/4" Fat) , Whole Foods Market Whole Milk. Camilan/Lainnya: Organic Valley 100% Grass-Fed Organic Whole Milk, Green Foods Organic Matcha Green Tea. lagi...
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Kehilangan 6,4 kg dalam 1 minggu
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Sejarah Berat Badan Organicgirl62
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