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I didn't want to weigh in this morning, I was afraid that it would tell me what I already knew, it did. I feel scared, nervous, anxious all off these emotions but I have faith in myself and I will manage this. I need to.
I feel like I've lost my way and myself. I'm dedicated.
I couldn't workout yesterday due to work constraints. The thing is there will always be something hindering me from my goal. I need to work around these obstacles.
I will make it work.
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127 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 37 kg.
Diet diikuti: Cukup Baik.
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1622 kkal
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Lemak: 75,13g | Prot: 42,65g | Karb: 200,42g.
Makan Pagi: Jungle Oats, Kellogg's All Bran Instant Porridge. Makan Siang: Hard-Boiled Egg. Camilan/Lainnya: Naartjie, Simba Niknaks, Naartjie. lagi...
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Memperoleh 1,1 kg dalam 1 minggu
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