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160.0
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72,6 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2068 kkal
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Lemak: 101,01g | Prot: 167,09g | Karb: 158,12g.
Makan Pagi: Trader Joe's Dark Sweet Cherries, Lettuce Salad with Assorted Vegetables, Wildbrine Korean Kimchi, Gala Apples, Amy's Braised Greens & 4 Cheese Pizza, Trader Joe's Organic Boneless Skinless Chicken Breasts, Whole Foods Market Original Hummus, Whole Foods Market Cage Free Large Brown Eggs, Elevation Chocolate Sea Salt Maxx Bar, Body Health Perfect Amino, Wegmans Frozen Mixed Berries. Makan Siang: 365 Unsalted Restaurant Style Tortilla Chips, LTYY Horse Chestnut, Liposomal Vitamin C, Pure Ascorbic Acid Vitamin C, Grape Seed Extract, Zinc Chelate, Omega 3 Burpless Fish Oil, Beyond Raw Creatine Hcl, Terrasoul Raw Brazil Nuts, Grass-Fed Ghee Oil, Nature Made D3 1000 IU, Phase8 Milk Chocolate, Carlson Norwegian Cod Liver Oil, Almond Milk, Macadamia Nuts. lagi...
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Kehilangan 11,3 kg dalam 1 minggu
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Sejarah Berat Badan RapOet
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