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Okay... I guess owning a candy store hasn't been helpful for me. I need to find time to do some exercise and stop eating! No more excuses for me! I hope you're all doing well pals (much better than me). See you around :)
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73 kg
Sejauh ini Berkurang: 39 kg.
Sisa: 3 kg.
Diet diikuti: Buruk.
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1465 kkal
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Lemak: 44,74g | Prot: 55,43g | Karb: 209,28g.
Makan Pagi: Baguette. Makan Siang: Toasted Bread, Quick Vegetables Soup (powder, instant). Makan Malam: Mozzarella Cheese (Part Skim Milk), Ranchers Reserve Beef Flank Steak, Wegmans Cauliflower in a Cheddar Cheese Sauce. Camilan/Lainnya: Arcor Maná Rellenas, Coffee, Oreo Chocolate Sandwich Cookies. lagi...
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Memperoleh 0,3 kg dalam 1 minggu
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