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Still no weight loss !
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57,9 kg
Sejauh ini Berkurang: 14,2 kg.
Sisa: 1,7 kg.
Diet diikuti: 100%.
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1266 kkal
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Lemak: 41,03g | Prot: 70,39g | Karb: 153,91g.
Makan Pagi: Trader Joe's Frozen Mango Chunks, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, MuscleTech 100% Premium Whey Protein Plus, Trader Joe's Chia Seeds. Makan Siang: MuscleTech 100% Premium Whey Protein Plus, Trader Joe's Chia Seeds, Blue Diamond Almond Breeze Vanilla Milk, Cascadian Farm Organic Oats & Honey Granola Cereal. Makan Malam: Kraft Blue Cheese Crumbles, Italian Salad Dressing, Land O'Lakes Salted Butter, Italian Bread, Great Value Romaine Lettuce, Lasagna with Meat. Camilan/Lainnya: Healthy Choice Greek Frozen Yogurt - Dark Fudge Swirl. lagi...
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berat badan stabil
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