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Picked about 2 gallons of huckleberries and about the same in raspberries yesterday. It was a good day.
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83,0 kg
Sejauh ini Berkurang: 0,9 kg.
Sisa: 3,6 kg.
Diet diikuti: Cukup Baik.
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2209 kkal
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Lemak: 103,41g | Prot: 162,11g | Karb: 168,31g.
Makan Pagi: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Makan Siang: Pink Lady Apples, Olive Oil, Lettuce Salad with Assorted Vegetables, Egg White, Egg. Makan Malam: Scalloped Potato, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). Camilan/Lainnya: Huckleberries, LeanFit Whey Protein Shake - Vanilla, Bananas, 2% Fat Milk, Vanilla Ice Creams, Raspberries. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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 Komentar
30 Jul 15 oleh anggota: jmb3450
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It used to be a lot easier to 'roll'. I was rounder then. :)
30 Jul 15 oleh anggota: northernmusician
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30 Jul 15 oleh anggota: snezica
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Sejarah Berat Badan northernmusician
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