Catatan berat badan (tidak ada entri jurnal) untuk 10 Juli 2024
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97,9 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 16,2 kg.
Diet diikuti: Cukup Baik.
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1710 kkal
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Lemak: 85,69g | Prot: 115,42g | Karb: 138,57g.
Makan Pagi: Atkins Dark Chocolate Royale Shake, Daisy 4% Small Curd Cottage Cheese, Egg, Junkless Cinnamon Roll Chewy Granola Bar. Makan Siang: Quaker Sweet & Spicy Chili Rice Crisps , Ready Pac Shredded Iceberg Lettuce, Hidden Valley Secret Sauce, Daisy 4% Small Curd Cottage Cheese, Egg, Morningstar Farms Chik Patties Original, Great Value Sliced Low-moisture Part-skim Mozzarella Cheese. Makan Malam: Nutrail Keto Nut Granola Cinnamon Pecan, Great Value Almond Milk Original Unsweetened, Mahatma Basmati Rice, Morningstar Farms Veggie Breakfast Sausage Patties, Hormel Turkey Pepperoni 70% Less Fat, Frigo Cheese Heads Original String Cheese. Camilan/Lainnya: Atkins Dark Chocolate Royale Shake, Daisy 4% Small Curd Cottage Cheese, Egg, Pure Protein Chocolate Deluxe High Protein Bar (Small). lagi...
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Memperoleh 0,3 kg dalam 1 minggu
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Sejarah Berat Badan Lilabean26
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