|
Sod 1099 Carb 38.12 Protein 73.03 Cal 786
96
Dorothy 191.75
|
88,2 kg
Sejauh ini Berkurang: 5,4 kg.
Sisa: 8,4 kg.
Diet diikuti: Cukup Baik.
|
|
789 kkal
|
Lemak: 38,68g | Prot: 73,03g | Karb: 38,12g.
Makan Pagi: Keto Pancakes, Sugar-Free Syrup. Makan Siang: The Original Ranch, Iceberg Lettuce (Includes Crisphead Types) , Kroger Italian Bread Crumbs, Reggano 100% Real Parmesan Grated Cheese, Skinless Chicken Breast. Makan Malam: Cucumber (Peeled) , Watermelon, Parkview Uncured Turkey Franks, Heinz Sweet Relish, French's Classic Yellow Mustard. Camilan/Lainnya: Premier Nutrition High Protein Shake - Chocolate. lagi...
|
Memperoleh 3,2 kg dalam 1 minggu
|
|
Sejarah Berat Badan losinforcrusin
|